CURRENT OFFERING: Virtual Therapeutic Coloring Circles are $40. In-person Therapeutic Coloring Circles are $59 when scheduled. View upcoming virtual dates on the Calendar.
The Group Is For: Women Seeking Healing Through Introspection, Education, Creativity, and Reflection.
Learning Objective:
Learn the Different Stages of Grief.
Increase Self-Compassion by Recognizing There Is No "Right" Way to Grieve.
Gain Insight Into the Emotional, Cognitive, and Physical Responses Commonly Associated with Grief.
Practice Self-Regulation Techniques That Support Emotional Well-Being During the Grieving Process.
Participants Will Receive: Live Facilitation by a Mental Health Professional. Customized Coloring Pages. Self-Regulation and Grounding Exercises. Guided Reflection and Journal Prompts. Affirmations that Support Feelings. A Supportive, Confidential Healing Environment. A Healing Journal Packet for Continued Support After the Circle Ends.
Therapeutic Coloring Circle:
From Surviving to Healing After Loss
Grief is one of life's most profound experiences, touching every part of who we are—our emotions, thoughts, bodies, relationships, and sense of identity. Yet, while grief is deeply personal, it does not have to be experienced alone. Find comfort, gain clarity, and grow through grief. This is a supportive coloring circle where creativity meets healing. Through therapeutic coloring, guided reflection, and gentle discussion, you can find connection, understanding and hope.
Two Powerful Themes
The group Is For: Women Seeking Healing Through Introspection, Education, Creativity, and Reflection
Learning Objectives:
Recognize the Importance of Acknowledging Painful Emotions as a Healthy Part of the Healing Process.
Explore the Connection Between Love, Loss, and Grief with Greater Compassion Toward Themselves.
Increase Emotional Awareness Through Guided Reflection and Therapeutic Coloring.
Develop Practical Grounding Strategies to Navigate Difficult Emotions with Greater Confidence.
What Participants Receive:
Life Facilitation by a Mental Health Professional
Customized Coloring Pages
Self-Regulation and Grounding Exercises
Guided Reflection and Journal Prompts
Affirmations That Support Healing
A Healing Journey Packet to Continue The Healing Journey After The Circle